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INSIGHT SESSION INSTRUCTIONS
FOR NEW CLIENTS
What is a Session?
Thanks for your interest in a session with me.
Each reading is utterly unique and customized. I have the capacityto feel, see, and communicate with many levels of consciousness such as guides, angels, your soul or higher self, and universal, eternal consciousness. I also see past lives and can heal issues that stem from them that are impacting yourcurrent incarnation and I can work with Spirit (with your permission) to remove and replace any beliefs that aren’t serving you. After we have framed the central question, I will open up to Spirit and follow its lead. I have come to deeply trust that Spirit gives us exactly what we need for our well-being and to deepen our capacity for clarity, peace, and joy.
I suggest that people have a 90-minute window and the capacity forsome contemplation time afterwards since the sessions sometimes bring up emotions and/or leave people with a sense of expansiveness that is unusual. I like to follow Spirit in the timing – some sessions can be unusually short (15mins) but most are on the longer (90 mins) side and so it’s nice to have a
comfortable window.Also, I have a short video that answers common questions and describes how I work that you may find helpful. http://www.thejanachannel.com/book-a-private-session/#faq.
I ask all my clients to take 15 mins to relax and meditate or center themselves before our session in honor of the sacredness of our work together.
Step 1: Schedule a Session
To schedule a session, please either
a) use one of the options via the scheduler below, or
b) if you don't see a time that works for you, please email me and we can set up a time that works for us both.
If you have been referred by a current client, please use the code Referral20 for a 20% discount.
Step 2: How to Prepare for a Session
Before our session, it’s helpful if you can muse about how you want to use the time. Options include (but aren’t limited to):
- Ask Spirit to help let something go and bring something in its place
- Open for guidance about any information that might be useful to bring into consciousness
- Ask for guidance about a direction or path you are thinking of pursuing
- Connecting with someone who has passed
- Ask for information about an area where you might feel stuck, frustrated, not fully empowered and shift it on an energetic level
- What would you like to feel more of after our session?
I ask all my clients to take 15 mins to relax and meditate or center themselves before our session in honor of the sacredness of our work together.
Step 3: How to Connect for Our Session
I prefer to use Zoom because I often use my hands or have facial expressions that are useful for you to see and I can record the session for you. Below are the links/call in #'s for zoom. This information will also be emailed to you via the online booking system.
Join Zoom Meeting
https://zoom.us/j/9453789219PASSCODE: Peace
One tap mobile
+16468769923,,9453789219# US (New York)
+16699006833,,9453789219# US (San Jose)Dial by your location
+1 646 876 9923 US (New York)
+1 669 900 6833 US (San Jose)
Meeting ID: 945 378 9219Find your local number: https://zoom.us/u/abL21wxlCy
Step 4: Agreements
Our work is sacred and requires a strong container. The stronger the container, the deeper the impact on your life. I ask that you read the following agreements.
There is really only one agreement - Honor Yourself as Sacred...We are all Expressions of One. Honoring ourselves as sacred beings has several manifestations.
1. Confidentiality: This is an absolute necessity. Everything said in our session is confidential. Please treat it all with the same sanctity and reverence you would give a newborn deer, a blossom that blooms once a year, or an ancient sacred burial ground. All recordings are strictly for your own private use.
2. Please be on time: This is simply a practice in presence and respect. I've heard that Gandhi once said "if we can be on time, we can defeat the British." I'm not out to beat anyone but its a great reminder about the power of the mastery of time.
3. Listen Deeply to Yourself: The quality and depth of experience will be affected by the degree to which you can be fully present. I ask all my clients to take some time to connect with yourself in meditation, prayer, nature etc before our session and that you allow time after the session before jumping back into every day life.
Before, during, and after the session please listen to what is true for you and be responsible for communicating what you need to thrive. Our culture trains us from an early age to not pay attention to our body's wisdom and our inner knowing. From the time that you book the session, Spirit is already working with you on your intention. Pay attention to the cues that arise and allow yourself to work with that power rather than dismiss or suppress it.
As we connect with other forms of consciousness, what wants expression may communicate through me but you may also experience aspects of the eternal that are new for you. I have learned to deeply trust the wisdom that arises within each one of us.
Step 5: Your Contact Information
Please provide your contact information in the box below. This has several purposes:
1. You acknowledge and agree to the agreements above.
2. Sometimes, I get guidance in a session to send something to a client so please provide your mailing address.
3. You will also receive reflections, insights, and insights designed exclusively for my client community.
I'm really looking forward to our session. Please let me know if you have any questions in the interim.
- IN OUR SOULS
In our souls everything
moves guided by a mysterious hand.
We know nothing of our own souls
that are ununderstandable and say nothing.The deepest words
of the wise man teach us
the same as the whistle of the wind when it blows
or the sound of the water when it is flowing.- Antonio Machado
Upcoming Circles & Retreats
- For Our Ancestors & Descendents
- Red Moon Passage Book Club
Copyright © 2024-25 Jana Hexter, All rights reserved.